Living in the Paradox Sometimes when I lose my center and feel pulled in a direction that is not good, I revert to my healing tools.  Last week, I took a mom...

I am always fascinated when I read the stories of old with the Indian saints and gurus. I love the accounts of how they guided, taught and worked with other...

Removing the Veil When we think of Awakened or Enlightened beings, I always think of Jesus and Buddha, for starters. They both represent to me the the human...

The Spiritual Incubator

Alchemy

What is Emerging?

As a Spiritual Healer/Counselor, and from my personal life journey, I know that the most difficult times produce the most growth, evolution, healing and whol...

So here we are stopped in our tracks in order to stay safe during this pandemic. Many of our businesses are closed, we are asked to limit our excursions out...

Whenever we live through extreme events, ones of great joy, horrible tragedy, or cataclysm, that moment is engraved into our minds forever. That moment is m...

I am grateful for the beauty that surrounds me this morning, from the flickering candle on my meditation table, to the sunshine coming through the window beh...

I am grateful for my companion, Peter, from whom I receive much love and affection. I truly do not take for granted the love that is given to me in my life. ...

Inspired as always by my wonderful yoga instructor, Stephanie. I am grateful to have a body that can still perform yoga and can find the transformation in i...

Today is the day Roderick B. Cameron was born in 1956. He was my fiance whom I spend 8 years with, and he passed away on December 2, 2011 (before our weddin...

Since Thanksgiving, I have been contemplating gratitude and exploring ways to cultivate more of it within myself. In my research, I have found many perspect...

In the article link below the positive effects of massage therapy on biochemistry are reviewed including decreased levels of cortisol and increased levels of...

Sometimes we don’t know what our deepest wounds are. There are parts of us that hurt, and our egos have efficiently orchestrated defense mechanisms around th...