Indian Summer Meditation Series for
Self Care and Self-Healing
7 Tuesdays, September 3-October 15th, 2019, 6:15 pm
Come join me as we explore several key meditational approaches to caring for and healing ourselves. We will meditate around the firepit weather permitting. Meditating in group energy is very powerful. It can ramp up our own energy and give us a meditation booster shot! This class is for all levels, an intro for beginners as well as useful for those who already have a practice of meditation. Classes will be about 75 minutes.
Registration deadline August 30th. Cost is $175.
Please send non-refundable deposit of $85 to Linda Preston
Cape Cod Body & Soul, 16 Sunset Pines, South Yarmouth, Ma.
508-760-5667, text 508-364-2695
Linda Preston, Licensed Bodyworker, Energy & Kabbalistic Healer, Reiki Master, a Certified Mindfulness Meditation Instructor, has been practicing meditation for 38 years and teaching it for 23 years. Because of her extensive experience with clients in healing modalities, she brings a safe space as well as unique insights to her meditation classes.