Summer Meditation Series at the Fire Pit
6 Weeks, Starts Tuesday July 28-Sept. 1
The practice of meditation influences 3 major parts of ourselves.
Mental, Mystical, and Evolutionary.
All meditation benefits those aspects, but some practices offer more specific direction
into the development of each. In this course we will explore what these options are, how to discover what we really need, and how to start a practice for cultivating those qualities we want.
Call or text me now to register. 508-364-2695.
Comng in the Fall 2020 :
Learn to Meditate
All levels are welcome, as SEVERAL STYLES OF MEDITATION are presented in a “buffet” or smorgasbord style which offer many opportunities for individual tastes to resonate with certain practices they enjoy. This series will take you from basic introductory approaches to an option for more advanced meditation work. Mindfulness, breath, and higher knowledge shared in various spiritual paths and philosophies will offer meditative practices that can be used in our daily lives. We will discuss many perspectives as well as health benefits of meditation. You will be held in a safe space for your own personal healing,
Benefits of meditation Join us in this series
become less unconscious, more conscious Learn to meditate
Become less reactive Learn new insights
Heal depression and/or anxiety Enhance your already existing
Produce chemicals in the body that Re-claim your own inner peace
prevent and fight disease Live more mindfully
Provides the true road to self work and self-healing Accelerate your path of Evolution