Celebrating 40 Years in the Healing Arts
The meaning of the Hebrew Letter, Mem, besides signifying 40, is its association with purification. When I look back over the last 40 years, and when I first entered the healing arts field, it was my intention to learn how to help others to heal. But my path took me into methods for that as well as how to heal myself. There was the process of purification which was needed for me to fully embrace my career, which evolved over the years. Little did I know back then when I started in massage therapy I would also study, extensively meditation, the human psyche, energy field, the applications of Kabbalah in healing, and various bodywork applications interfacing the body and subtle energies. I feel as if I had very little to do with it, that Spirit just picked me up and carried me to all the places I needed to go to fulfill my missions of self healing and embodying healership.
The practice of meditation can help us find balance, relieve stress, and create permanent, positive changes in the brain. This change allows us to make better choices automatically and access deep inner peace. Learn how even the simplest of practices can bring healing and personal alignment. Discover what you really need, and how to start a practice for cultivating those qualities you want. These classes are for all levels. Beginners are welcome, as well as those who have a practice who want to expand on what they know.
Back by popular demand, throughout this winter, I will be offering this on Tuesdays:
Winter Bi-weekly Meditation Support Group on Zoom
12/28/21, 1/11/22, 1/25, 2/8, 2/22, 3/8, 3/22
One of the challenges with establishing a meditation practice is the struggle with developing consistency; making it a regular habit in your life. Scientific research shows that a regular practice of meditation helps us in so many ways; better brain function, alleviation of anxiety, improvement in health, accessing inner peace. The list goes on.....
So in light of the fact that our world has changed in these last two years, and anxieties seem to be higher now with the pandemic and all the unknown associated with that, the demand for more meditation and instruction and support makes so much sense. I am happy to provide these bi-weekly gatherings this winter to help to reinforce this healthy habit for folks and to bring your meditation community to you via zoom. In addition, each week we will do a check in, see how your meditation practice is serving you, where your struggles may be, and a meditation will be provided in the session to best serve all the needs of the group that day. Meditation Recordings will be provided . All levels are welcome! Sessions will run from 60-75 minutes. Please feel free to call or text me with inquiries or to sign up. 508-364-2695. Deadline is December 23rd. I look forward to seeing you!