Classes

Meditation Series

8 Tuesdays 6 pm

May 4-June 22, 2021

Insight to Self-Enquiry

$210

Becoming mindful is one of the most beneficial investments in ourselves we can make.  No matter where you are in your meditation practice, beginner or well-seasoned, this series has something for you.  Meditation is the one practice we can engage in that will facilitate deep and lasting change that will be evident in our life experience.   Join me.  There is a seat waiting for you around the fire!

Please register by May 1, 2021 by calling to reserve your spot.  508-364-2695 and sending   A non-refundable deposit of $105. 

The practice of meditation can help us find balance, relieve stress, and create permanent, positive changes in the brain.  This change allows us to make better choices automatically and access deep inner peace.  Learn how even the simplest of practices can bring healing and personal alignment.  Discover what you really need, and how to start a practice for cultivating those qualities you want.  These classes are for all levels.  Beginners are welcome, as well as those who have a practice who want to expand on what they know.  

Benefits of Meditation

Become more conscious                                

Become less reactive                                                                     

Learn new insights

Heal depression and/or anxiety                                               

Enhance your already existing practice

Produce chemicals in the body that                                          

Re-claim your own inner peace

Prevent and fight disease                             

Live more mindfully

Provides the true road to self work and self-healing             

16 Sunset Pines Road
South Yarmouth, MA 02664
P. 508-760-5667
C. 508-364-2695 (for text messaging)

 

 

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